Is Seltzer Water Good For Heartburn

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Carbonated water is a refreshing beverage and a good alternative to sugary soft drinks. However, concerns have been raised that it may be bad for your health.

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Seltzer water is also carbonated, so you get that fizzy taste, but it does not have added minerals. It is sometimes bottled from carbonated water that occurs naturally. It tastes more like water, and has no added sodium. It has similar benefits to soda water, however, and is also slightly acidic. If you’re looking for that fizzy taste, but don’t want the added sodium in club soda, seltzer water is a good.

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There are no serious health disadvantages of seltzer water, but sparkling water may cause gas or heartburn. Sparkling Water and Heartburn The Mayo Clinic explains that carbonated beverages (drinks with added carbon dioxide to cause bubbles) may contribute to heartburn…

Carbonated water is a refreshing beverage and a good alternative to sugary soft drinks. However, concerns have been raised that it may be bad for your health.

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