Do Eggs Give You Heartburn

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If you often don’t feel well after eating meals, it may be because you eat foods that cause acid reflux and heartburn. While some people are more prone to getting acid reflux, there are certain heartburn-causing foods that can aggravate the condition.

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Beyond what you eat and drink, how and when you do so may also trigger heartburn. Eat smaller, more frequent meals. Eating large meals increases pressure in the stomach and on the LES muscle.

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If you’ve ever experienced a painful burning feeling in your chest or throat after downing a giant burrito at Chipotle, you’re definitely not alone. About 60 million Americans experience heartburn, or acid reflux, at least once a month, according to the American College of.

Beyond what you eat and drink, how and when you do so may also trigger heartburn. Eat smaller, more frequent meals. Eating large meals increases pressure in the stomach and on the LES muscle.

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